We are not separate but connected on a quantum level. Chopra, in Ageless Body, Timeless Mind illustrates the connection of us and the whole universe. Imagine two candles on a table about 3 feet apart. Notice how the light fills the entire room and how the light is connected between the two candles. Now, take the candle outside, at night, you can see the light from the stars and the candle. The light energy is connected with your energy. We are connected. Chopra says that, "When you begin to own this knowledge, nothing in your environment will feel threatening to you. As a result, the fear of separation will loosen its hold over you, and the unbroken flow of awareness will counter entropy and aging."
When I feel connected to others and the universe I feel peace deep inside my spirit. Just the knowing that I'm not alone gives me comfort. To know that all of us are on the same life journey together increases my love for all. When I separate myself I feel the fear of losing a family member, my boyfriend or friends. If I lose them then I'm truly alone. But, no, I wouldn't be, because I would still be connected to everyone else including the universe. I am a part of the quantum field that transcends everyday reality, as Chopra puts it.
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