Often we hear some insight and we vow to practice it and become the best person we know ourselves to be. We begin to practice for a day but then find ourselves in a negative mood once again. How come we can't stay connected to our higher selves at all times? We know it's right and it feels good but it just seems impossible. When our lives start to take over our thoughts we are forgetting our truth and succumbing to old thought patterns and behaviors says Debbie in The Consciousness Cleanse. To find our truth we need to know our truth. Look at what is going right in your life and what isn't. Are you in a rut and focusing only on the negative aspects of your life? The truth is that we have positive and negative aspects to our lives including all the gray areas. To find your truth begin looking at every part. Find out your truth.
A lie that I believe to be true is that Nate thinks the worst of me. The truth is that he does not. He reminds me of this little lie I continue to believe but then I quickly forget after a day. Debbie says the reason we forget is due to laziness. We must keep trying to remember and live the truth. I have drawn a sun on my hand to remind me to look at the bright side when I am with Nate; that he does not think the worst of me. What lies are you holding onto? And why not begin believing in the truth?
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