I went to a self-help workshop, Unlock Your Heart Virtue, by Greg Mooers. Your heart virtue has been with you since you were a child and it is what drives you daily in all of your actions. It is fulfilled when you get goosebumps from something you heard or watched in a movie. Oppositely, when they are violated this is when you get enraged. After a few exercises I found out that I am committed to harmony, respect and equality and I totally am! One night, on the cruise, at the dinner table, there wasn't harmonious conversation so I felt that I needed to contribute. I asked everyone what their favorite movie was. This way, equally, everyone most likely has a favorite movie. Respectfully, we all shared (not one person was left out). Harmoniously, we all enjoyed the conversation. Phew, all was well in my world.
I am committed to harmony, respect and equality. This is the whole basis of why I get goosebumps when I watch the scene at the end of The Notebook when Noah and Allie are dancing together in the end. They are in harmony with each other. They have been through a lot; they respect each other and treat each other as equals. I am committed to harmony, respect and equality. This is why when Nate made the comment that he dislikes when television shows prey on women's emotions I got so upset. He just made a comment, afterall, about his dislike in tv producers manipulating viewers to buy into what they are selling. A legitimate comment in hindsight but I was enraged because I felt he wasn't respecting women and not treating them as equals. Why aren't tv shows preying on men's emotions? Why only women's? I felt harmony was being threatened by his comment.
I am so glad I stepped out of my comfort zone and went to this workshop to figure out my heart virtue. Now I know why I do certain things and why I get so mad at certain times. I also know I can fall back on my heart virtues when I am upset. If someone is complaining (something I don't like to hear) I can say, "I am committed to harmony." That's it. Since I am committed to this I am saying that I don't want to hear any complaining. This way I am protecting myself from getting enraged. I am loving myself.
We all have different heart virtues. If you want to find out yours you can check out Greg Mooers book, Unlock Your Heart Virtue at http://www.bridge2bliss.com/products.html or you can ask me to walk you through finding yours. We can do it through email. It's easy and worth it.
I will continue to read chapter 3 from Wayne Dyer's book, Your Erroneous Zones. I really wanted to share my findings from this weekend because I am so excited about my discovery of my heart virtues and I hope you want to find out yours too!
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