What if you were perfect as you are? (Ageless Body, Timeless Mind, Chopra)

     We all have many layers and it is just under these layers that is the magnificent you.  Deepak Chopra, in Ageless Body, Timeless Mind, has an exercise to peel through your layers.  I did it myself and discovered something marvelous! 
     Write down the following statement, "I am perfect as I am.  Everything in my life is working toward my ultimate good.  I am loved and I am love."  Then, close your eyes.  What word pops up into your head first?  Repeat.  Watch as the layers unfold.  Here's what mine looked like:

1. Bullsh*t

2. Really?

3. Nice!

4. Thank God!

What do your layers look like?  This exercise only took me about 3 minutes to do but worth so much more.