What is your purpose? What does your energy guide you towards? Is it helping poor people, taking care of animals, or designing gadgets? In Ageless Body, Timeless Mind, Chopra explains that dharma is a person's work or profession, his higher purpose in life, and the spiritual ideal to which he is committed. The root word of "dharma" means to "up hold" which in the broadest sense, dharma upholds the universe. Therefore, the ultimate way of avoiding aging and death is to live in dharma, explains Chopra because you are upholding the universe, which is timeless.
My dharma is to bring tools to add more joy and love into your life with ease and joy. I believe that certain tools can bring awareness into your life so you can feel more whole. All the self-help books that I blog about have great tools and unique ways of finding your inner peace and strength. Another tool that I created is Pure Qualities. I believe that practicing certain life-giving qualities (love, truth, joy, trust, forgiveness) throughout the day you can add a deeper understanding to life, a greater bond with others, and more love into your life with daily practice. What is your dharma?
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