Debbie Ford in her latest book, The 21 Day Consciousness Cleanse, guides us into living our best life. Oprah.com states that, "The 21-Day Consciousness Cleanse is a detox diet for the soul. When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health. In the same way, the consciousness cleanse is designed to purify your mind and emotions, bringing you enormous amounts of strength, confidence and deep inner peace. The cleanse is designed to clear away the difficulties of your past—your struggles, stress, hurts and resentments—which may cloud your perception and prevent you from reaching your heart-filled goals.
The consciousness cleanse takes you on a journey of spiritual revitalization that will move your attention from the outside world back to your soul's divine design, the future that you're aching for, whether your breakthrough lies in the financial aspects of your life, a new job, a more inspiring career, an intimate relationship or breaking through the old patterns with someone you love. Maybe the divine design for you is to have a body that you love and the vitality of your youth. Maybe it's time for you to experience more love, more peace, more joy, more happiness or more intimacy. An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around." That sounds great to me!
Read along with me as I blog or just catch the highlights on my blog. This book will take 21+ days as the title states to get the full potential this book has to offer.
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