Friday, August 13, 2010

Day 13: Preparation (21 Day Cousciousness Cleanse, Ford)

    Debbie Ford, in The 21-Day Consciousness Cleanse, prepares us for the journey ahead.  During this journey we will clean up the past, get honest about the present, and envision a future unlike anything you've ever imagined.  This cleanse is designed to purify your mind and emotions and reconnect you with love, states Debbie.  At the end of this journey you will be able to see that all you need to satisfy and sustain yourself is already within you; the external world cannot satisfy the longing you have to live at your highest self but by following your inner desire, your highest potential you can find deep inner peace and satisfaction. 
     Most of us think that having more money or the perfect body will somehow satisfy us enough to feel content inside.  Yet, I've noticed, that the more money I make and the skinnier I get, the more money I want and the more weight I want to lose.  Debbie has coached many uber successful people and has found that most, if not all, still yearn for an inner peace and contentment that all their money and hot bodies just aren't giving to them.  She says to fill this need we need to fill ourselves with love.  So, prepare! 

     Debbie asks, "What is the one feeling you desire to feel most this year? How will you act differently if you were feeling that feeling all the time? How would people around you benefit? What would be different in your world?"  I desire to feel inner peace in any situation.  I want to feel love for others constantly and I would like to forgive instantly.  If I were feeling peace and love I would be a calm, content, happy Charissa.  I wouldn't get into so many fights or shed so many tears.  I wouldn't second guess myself and my life.  I would be a light for others to be around because I would be able to share my good feelings with others.  How about you?

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